If you are looking for a healthy and delicious baked good to make at home, one of the very best options are the healthy blueberry lemon muffins. These healthy blueberry lemon muffins are easy to make and allow everyone inside of your family to have an instant snack or even breakfast, all without having to worry about the calories or fat content inside of the healthy blueberry lemon muffins. The problem with many muffins is that individuals pack the baked goods full of sugar and other fat, so by the time you consume it, you are actually consuming close to a 1,000 calories. For that, you could eat a few donuts instead. However, with the healthy blueberry lemon muffins, you do not have to worry about too much sugar or calories, as this baked goods recipe helps avoid all of these issues.
In order to begin the healthy blueberry lemon muffins, you need to gather up all of your ingredients. These ingredients are:
– 3/4 cup of vanilla yogurt
– 2 tbsp of melted butter
– 3 tbsp of lemon juice
– 1 egg
– 1 1/2 cups of flour
– 3/4 cup of white sugar
– 1 tbsp of baking powder
– dash of salt
– 2 tbsp of lemon zest
– 1/2 cup of chopped fresh blueberries
To start, you want to mix together all of your dry ingredients. When it comes to the sugar, you are able to use the imitation sugar, should you desire. This is an ingredient that some individuals enjoy eating, while others would rather avoid it. It really is your decision and many of the imitation options actually taste very similar to real sugar and also cooks just like real sugar. If you want to experiment, you can test out preparing a batch of both, one with sugar and one with the imitation sugar, and see which kind you like the best. After all, even if you are able to cut out all of the calories from the sugar by going with the fake option, if you can’t stomach the taste of it there really is no point to it, so it is worth the test.
Once you have mixed together all of the different ingredients, you can move on to the lemon zest and add in the zest. Now, you want to chop up the blueberries so the blueberries are cut in half about. You just want to make sure all of the blueberries are chopped up into similar sized pieces, as this is something that is important, because if the blueberries are not in the right size, you are going to find that some of the blueberries do not cook at the same amount of time. Due to this, you need to keep all of the blueberries consistent.
Now, you want to combine the yogurt, melted butter, lemon juice and the egg. There are different kinds of butter you can look for, so you can go with an imitation butter, or you can simply go with a light butter. It is probably better to go with some form of butter over the imitation butter, simply for the taste, but this, like the imitation sugar, is your call. Once you have everything mixed up you can add the combination in with the dry ingredients.
Now, great a muffin tine or line the tin with paper muffin cups and fill the cups about 2/3 of the way up. The mixture is going to expand, so you don’t want to go too close to the top, otherwise you are going to have a bit mess on your hands. With the mixture, you want to bake it for 14 to 17 minutes at 375 degrees, until the tops of the muffins have risen and are now touching one another. The brown outside is going to turn like this because of the small amount of butter you added. This is why it is so important to use the butter. The entire cook time is only 25 minutes, with 10 minutes prepping the recipe and another 15 minutes (about) cooking it. This way, you can have the healthy blueberry lemon muffins quickly.